The tracker that keeps your lifting, your food and your recovery on one screen — and actually reads your numbers back to you.
No sign-up needed to look around.
Your last session sits beside every row, so you always know the number to beat. Records and estimated 1RM appear the moment you hit them — nothing to mark yourself.
Targets built from your height, weight, age, training days and goal — with the maths shown, not a number from nowhere. Scan a barcode, build a meal once, log it in a second.
Muscle recovery scores every muscle from the sets you logged in the last 7 days — and shows the formula, so it never feels like a black box. Nothing to tick, nothing to guess.
Weight, calories, protein and strength over 7, 14 or 30 days. Log for a fortnight and the target rebuilds itself from what you actually ate and what your weight actually did.
Most trackers do one well and treat the other as an afterthought. Here is everything FitnessMaxxing does, moving.
518 exercises across eight muscle groups — each with a photo, so you know what you're picking. Add your own when you need to.
Every muscle scored from your last 7 days of sets — no sleep tracker, no guesswork, and the formula is on screen.
Estimated 1RM per exercise, and how close today's working set is to your record. Personal bests are detected automatically.
Barcode scanning fills in the macros for you. Or search 936 curated foods, all stored per 100 g so the maths is always honest — including what people actually eat in Central Europe.
An estimate of what's in the bowl, a meal-quality score with the reasons behind it — and every number editable before it reaches your log.
Tell the coach what you ate or lifted in plain text and it logs it. With Pro it also answers why a lift stalled or what to eat with 40 g of protein left.
71 recipes. Log a serving in a tap; the ingredients drop onto a shopping list.
Calories from your height, weight, age, training days and goal. Log for a fortnight and it stops estimating — the target is rebuilt from what you ate and what your weight did.
Import your Strong or Hevy log. Exercises are matched to the app's own — case, hyphens, plurals and word order — so doubles merge and pick up their photo.
Link with a partner and see and edit each other's days. One shopping list between you; unlink whenever you like.
Illustrated guides on protein, carbs, fat, fibre and sugar — and gym playlists and podcasts built in.
The app, the foods and the guides — not just a translated menu.
Straight captures of the running app, on real data. The animated phones above are redrawn from these screens, in motion.
Everything that logs and counts is free and unlimited. The two features that cost real money to run are the only ones behind Pro.
No ads, no caps on your log.
Paid by the people who use it, so the rest can stay free.
The tracker — training log, food log, targets, recipes, shopping list — is free and unlimited, with no ads. The AI photo estimate and the AI coach's answers cost real money to run, so they sit behind Pro.
Yes. Open the preview and the whole app is there, no sign-up. If you make an account afterwards you're offered the chance to bring what you logged with you.
From the weight and reps of each set, using the Epley formula. It's an estimate, not a tested max — which is the point: you can compare sets across sessions without ever maxing out.
You keep separate accounts and link them with an invite code from Settings. Either of you can then see and edit the other's training and food, and you share one shopping list. Unlink from the same place whenever you want.
Yes. Import your log and exercises are matched to the app's own, so doubles merge and pick up their photo.
Yes, from inside the app — your account and everything in it. Or email adamhabovstiak@gmail.com.
Adam Habovstiak, an independent developer. Bug, question or feature request: adamhabovstiak@gmail.com. I reply within 24 hours.
Your first session takes about a minute to log.
